Nick Robles Nick Robles

04-15-2014 9:49 PM

04-15-2014 9:49 PM


Row : 4x 1 min, rest 1 min Row : 4x 1 min, rest 1 min

Interval : rest 1 min
Row, 1 min | 340 m
Row, 1 min | 336 m
Row, 1 min | 337 m
Row, 1 min | 334 m

Interval : rest 1 min
Row, 1 min | 340 m
Row, 1 min | 336 m
Row, 1 min | 337 m
Row, 1 min | 334 m

Result

1347 m | Rx'd

Result

1347 m | Rx'd

Notes

Absolutely hate rowing for time. Horrible. Kept all rounds under 1:30 (1:29.0/500m, 29 s/m).

Notes

Absolutely hate rowing for time. Horrible. Kept all rounds under 1:30 (1:29.0/500m, 29 s/m).

Community

Community


Stats

WOD Count

1578th

Level

94

Work Performed

87,638 ft*lbs

Training Days

72 (2024)

History

2

Stats

WOD Count

1578th

Level

94

Work Performed

87,638 ft*lbs

Training Days

72 (2024)

History

2


Movement Progress

Movement Progress

Milestone 170,000

Row

163,979 Meters (+1,347)

History (2)

History (2)

0 Comments

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