btwb

Brad Kerr Brad Kerr

04-29-2014 5:12 PM

Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 26:35

Result

26 mins 35 secs | Rx'd

Result

26 mins 35 secs | Rx'd

Notes

first day back in 2 weeks. felt good. no stops. very windy and slight incline first half. with the wind and slight decline second half.

Notes

first day back in 2 weeks. felt good. no stops. very windy and slight incline first half. with the wind and slight decline second half.

Community

Stats

WOD Count

87th

Level

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

49 (2024)

History

Stats

WOD Count

87th

Level

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

49 (2024)

History

Achievements

Milestone Reached

Elite

Milestone Reached

Run

30,000 Meters

Movement Progress

Milestone 50,000

Run

34,319 Meters (+5,000)

History (3)

Run 5 km TT

Interval
Run, 5 km | 26:35

Result

26 mins 35 secs | Rx'd 26 mins 35 secs | Rx'd

Level 37 Level 37 87th WOD 87th WOD

Run 5 km TT

Interval
Run, 5 km | 25:24

Result

25 mins 24 secs | Rx'd 25 mins 24 secs | Rx'd ⚡1 min 11 secs ⚡1 min 11 secs

Level 45 Level 45 237th WOD 237th WOD

Run 5 km TT

Interval
Run, 5 km | 28:43

Result

28 mins 43 secs | Rx'd 28 mins 43 secs | Rx'd 3 mins 19 secs 3 mins 19 secs

Level 25 Level 25 560th WOD 560th WOD

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