June 16, 2015 5:07 AM
28 mins 43 secs | Rx'd
Level 25
560th WOD
Result
Result
28 mins 43 secs | Rx'd 3 mins 19 secsNotes
this was awful after the turn, cramp city in right side of stomach. stopped about 5-6 times way back. lower back was really tight too. split was 13:15 so I was on same pace as last time I ran this route before cramps hit. 85 degrees
Notes
this was awful after the turn, cramp city in right side of stomach. stopped about 5-6 times way back. lower back was really tight too. split was 13:15 so I was on same pace as last time I ran this route before cramps hit. 85 degrees
Stats
WOD Count
560th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec (-22.5)
Training Days
75 (2024)
History
3
Stats
WOD Count
560th
Level
25
Avg Power Output
50.5 (ft*lbs)/sec (-22.5)
Training Days
75 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150,000
Run
135,645 Meters (+5,000)History (3)
History (3)
