September 21, 2014 4:29 AM
25 mins 24 secs | Rx'd
Level 45
237th WOD
Result
Result
25 mins 24 secs | Rx'd ⚡ 1 min 11 secsNotes
used pose form as much as possible. lost focus a few times. split time of 12:45. mile 1 was 7:04
Notes
used pose form as much as possible. lost focus a few times. split time of 12:45. mile 1 was 7:04
Stats
WOD Count
237th
Level
45
Avg Power Output
72.9 (ft*lbs)/sec (+9.3)
Training Days
111 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
237th
Level
45
Avg Power Output
72.9 (ft*lbs)/sec (+9.3)
Training Days
111 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 70,000
Run
67,478 Meters (+5,000)History (3)
History (3)
