btwb

Kristie Warnick Kristie Warnick

04-28-2014 9:47 AM

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 8 reps

Result

11 + (8 Pull-ups) | Rx'd 3.667 rounds | Rx'd

Result

11 + (8 Pull-ups) | Rx'd 3.667 rounds | Rx'd

Notes

Wow that sucked. When they disappeared, they were just gone.

Notes

Wow that sucked. When they disappeared, they were just gone.

Community

Stats

WOD Count

684th

Level

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

69 (2024)

History

Stats

WOD Count

684th

Level

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

69 (2024)

History

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Milestone 5,000

Pull-up

4,730 Reps (+74)

History (3)

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

3rd WOD 3rd WOD

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 8 reps

Result

11 + (8 Pull-ups) | Rx'd 11 + (8 Pull-ups) | Rx'd 3.667 rounds | Rx'd 3.667 rounds | Rx'd

Level 74 Level 74 684th WOD 684th WOD

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 14 reps

Result

15 + (14 Pull-ups) | Rx'd 15 + (14 Pull-ups) | Rx'd ⚡4.208 rounds ⚡4.208 rounds

Level 95 Level 95 2440th WOD 2440th WOD

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