btwb

Kristie Warnick Kristie Warnick

08-01-2018 11:59 AM

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 14 reps

Result

15 + (14 Pull-ups) | Rx'd ⚡ 4.208 rounds

Result

15 + (14 Pull-ups) | Rx'd ⚡ 4.208 rounds

Notes

Should’ve had that last round. Happy with a pr and no extra rips

Notes

Should’ve had that last round. Happy with a pr and no extra rips

Community

Stats

WOD Count

2440th

Level

Avg Power Output

31.6 (ft*lbs)/sec (+6.1)

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2440th

Level

Avg Power Output

31.6 (ft*lbs)/sec (+6.1)

Training Days

142 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15 rounds

Movement Progress

Milestone 15,000

Pull-up

14,837 Reps (+134)

History (3)

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

3rd WOD 3rd WOD

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 8 reps

Result

11 + (8 Pull-ups) | Rx'd 11 + (8 Pull-ups) | Rx'd 3.667 rounds | Rx'd 3.667 rounds | Rx'd

Level 74 Level 74 684th WOD 684th WOD

"Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 14 reps

Result

15 + (14 Pull-ups) | Rx'd 15 + (14 Pull-ups) | Rx'd ⚡4.208 rounds ⚡4.208 rounds

Level 95 Level 95 2440th WOD 2440th WOD

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