btwb

Daniel O'Brien Daniel O'Brien

04-23-2014 12:56 AM

Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 21:44

Result

21 mins 44 secs | Rx'd 5 mins 18 secs

Result

21 mins 44 secs | Rx'd 5 mins 18 secs

Notes

Huge lifetime PR! My previous best was back in 2008 at the 1st Upland Turkey Trot with a time of 24:43. So 3 minutes faster than that. 3 Years ago was my last 5K with a time of 27:02, so even bigger PR from that haha. Getting better!

Notes

Community

Stats

WOD Count

1670th

Level

Avg Power Output

116.4 (ft*lbs)/sec (+116.4)

Training Days

68 (2024)

History

Stats

WOD Count

1670th

Level

Avg Power Output

116.4 (ft*lbs)/sec (+116.4)

Training Days

68 (2024)

History

Movement Progress

Milestone 410,000

Run

403,117 Meters (+5,000)

History (16)

Run 5 km TT

5000 m Runs

Result

27 mins 1 sec | Rx'd 27 mins 1 sec | Rx'd

Level 34 Level 34 65th WOD 65th WOD

Run 5 km TT

5000 m Runs 24 mins 43 secs

Result

24 mins 43 secs | Rx'd 24 mins 43 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 52 Level 52 102nd WOD 102nd WOD

Run 5 km TT

5000 m Runs 27 mins 34 secs

Result

27 mins 34 secs | Rx'd 27 mins 34 secs | Rx'd 2 mins 51 secs 2 mins 51 secs

Level 32 Level 32 211th WOD 211th WOD

Run 5 km TT

5000 m Runs 26 mins 32 secs

Result

26 mins 32 secs | Rx'd 26 mins 32 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 38 Level 38 671st WOD 671st WOD

Run 5 km TT

5000 m Runs 27 mins 2 secs

Result

27 mins 2 secs | Rx'd 27 mins 2 secs | Rx'd 30 secs 30 secs

Level 34 Level 34 677th WOD 677th WOD

Run 5 km TT

Interval
Run, 5 km | 21:44

Result

21 mins 44 secs | Rx'd 21 mins 44 secs | Rx'd 5 mins 18 secs 5 mins 18 secs

Level 80 Level 80 1670th WOD 1670th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

3202nd WOD 3202nd WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

3211th WOD 3211th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

3212th WOD 3212th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

3213th WOD 3213th WOD

Run 5 km TT

Intervals
Run, 5 km | 21:13

Result

21 mins 13 secs | Rx'd 21 mins 13 secs | Rx'd

Level 84 Level 84 3224th WOD 3224th WOD

Run 5 km TT

Intervals
Run, 5 km | 25:58

Result

25 mins 58 secs | Rx'd 25 mins 58 secs | Rx'd 4 mins 45 secs 4 mins 45 secs

Level 42 Level 42 3665th WOD 3665th WOD

Run 5 km TT

Intervals
Run, 5 km | 25:04

Result

25 mins 4 secs | Rx'd 25 mins 4 secs | Rx'd 54 secs 54 secs

Level 48 Level 48 3687th WOD 3687th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

4265th WOD 4265th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

4268th WOD 4268th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

4271st WOD 4271st WOD

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