Cedric Elias Cedric Elias

04-22-2014 2:48 PM

04-22-2014 2:48 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

13 mins 34 secs | Rx'd

Result

13 mins 34 secs | Rx'd

Notes

Moose Trax: On a slippery slope of poor nutrition. Carb craving is winning! Need to be better than sweetness. My performance is reflective of my nutrition.

Notes

Moose Trax: On a slippery slope of poor nutrition. Carb craving is winning! Need to be better than sweetness. My performance is reflective of my nutrition.

Community

Community


Stats

WOD Count

487th

Level

65

Avg Power Output

90.6 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Stats

WOD Count

487th

Level

65

Avg Power Output

90.6 (ft*lbs)/sec

Training Days

58 (2024)

History

2


Achievements

Achievements

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,932 Reps (+105)

Milestone 8,000

Double Under

7,732 Reps (+105)

Milestone 12,500

Squat

11,168 Reps (+105)

Milestone 2,500

Thruster

2,259 Reps (+105)

History (2)

History (2)

0 Comments

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