5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
October 9, 2014 12:17 PM
10 mins 56 secs | Rx'd
Level 82
604th WOD
Result
Result
10 mins 56 secs | Rx'd ⚡ 2 mins 38 secsNotes
Moose Trax: went Beast Mode aka " Gorillia" "Moose" Mode. Nice PR. Mind set is everything! Thanks for that advice Jake Mannion. First set of Thrusters unbroken. I was a mess every round after that. Just kept grinding on those thrusters.
Notes
Moose Trax: went Beast Mode aka " Gorillia" "Moose" Mode. Nice PR. Mind set is everything! Thanks for that advice Jake Mannion. First set of Thrusters unbroken. I was a mess every round after that. Just kept grinding on those thrusters.
Stats
WOD Count
604th
Level
82
Avg Power Output
112.4 (ft*lbs)/sec (+21.8)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
604th
Level
82
Avg Power Output
112.4 (ft*lbs)/sec (+21.8)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,621 Reps (+105)Milestone 10,000
Double Under
9,421 Reps (+105)Milestone 12,500
Squat
12,392 Reps (+105)Milestone 2,750
Thruster
2,583 Reps (+105)History (2)
History (2)
