btwb

Chris Hapner Chris Hapner

04-21-2014 10:15 PM

CrossFit Games Regional 11.1 CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 13 secs | Rx'd ⚡ 4 mins 35 secs

Result

9 mins 13 secs | Rx'd ⚡ 4 mins 35 secs

Notes

Came in at 3:45 on the run 23-4-3 HSPU quick rest and right back up, row was pretty horrible

Notes

Came in at 3:45 on the run 23-4-3 HSPU quick rest and right back up, row was pretty horrible

Community

Stats

WOD Count

1166th

Level

Avg Power Output

134.6 (ft*lbs)/sec (+128.0)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1166th

Level

Avg Power Output

134.6 (ft*lbs)/sec (+128.0)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

3,000 Reps

Movement Progress

Milestone 410,000

Run

392,169 Meters (+1,000)

Milestone 40,000

Row

38,000 Meters (+1,000)

Milestone 3,150

Handstand Push-up

3,022 Reps (+30)

History (3)

CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

Level 50 Level 50 68th WOD 68th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡4 mins 35 secs ⚡4 mins 35 secs

Level 94 Level 94 1166th WOD 1166th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 33 secs | Rx'd 9 mins 33 secs | Rx'd 20 secs 20 secs

Level 92 Level 92 1355th WOD 1355th WOD

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