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Chris Hapner Chris Hapner

12-15-2014 1:46 AM

CrossFit Games Regional 11.1 CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 33 secs | Rx'd 20 secs

Result

9 mins 33 secs | Rx'd 20 secs

Notes

4:12 on my 1000 about 30 sec slower than last time 25-3-2 HSPU 1:12 row was horrible legs were dying 4:09

Notes

4:12 on my 1000 about 30 sec slower than last time 25-3-2 HSPU 1:12 row was horrible legs were dying 4:09

Community

Stats

WOD Count

1355th

Level

Avg Power Output

129.9 (ft*lbs)/sec (-4.7)

Training Days

171 (2024)

History

Stats

WOD Count

1355th

Level

Avg Power Output

129.9 (ft*lbs)/sec (-4.7)

Training Days

171 (2024)

History

Movement Progress

Milestone 470,000

Run

461,145 Meters (+1,000)

Milestone 50,000

Row

44,000 Meters (+1,000)

Milestone 3,600

Handstand Push-up

3,580 Reps (+30)

History (3)

CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

Level 50 Level 50 68th WOD 68th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡4 mins 35 secs ⚡4 mins 35 secs

Level 94 Level 94 1166th WOD 1166th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 33 secs | Rx'd 9 mins 33 secs | Rx'd 20 secs 20 secs

Level 92 Level 92 1355th WOD 1355th WOD

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