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Chris Hapner Chris Hapner

06-06-2011 9:37 PM

CrossFit Games Regional 11.1 CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

13 mins 48 secs | Rx'd

Result

13 mins 48 secs | Rx'd

Notes

First time doing HSPU's felt really good to do all 30. Legs were still sore from Sat. WOD and Strength class felt weak on run and row.

Notes

First time doing HSPU's felt really good to do all 30. Legs were still sore from Sat. WOD and Strength class felt weak on run and row.

Community

Stats

WOD Count

68th

Level

Avg Power Output

≈ 6.6 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

68th

Level

Avg Power Output

≈ 6.6 (ft*lbs)/sec

Training Days

39 (2024)

History

Movement Progress

Milestone 30,000

Run

18,130 Meters (+1,000)

Milestone 5,000

Row

2,500 Meters (+1,000)

Milestone 300

Handstand Push-up

218 Reps (+30)

History (3)

CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

Level 50 Level 50 68th WOD 68th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡4 mins 35 secs ⚡4 mins 35 secs

Level 94 Level 94 1166th WOD 1166th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

9 mins 33 secs | Rx'd 9 mins 33 secs | Rx'd 20 secs 20 secs

Level 92 Level 92 1355th WOD 1355th WOD

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