Nick Robles Nick Robles

07-14-2021 9:29 PM

07-14-2021 9:29 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -2500 lbs

Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -2500 lbs

Notes

Haven’t done anything with a linear progression in like years haha so good a time as any to start with this and build up for a bit.

Notes

Haven’t done anything with a linear progression in like years haha so good a time as any to start with this and build up for a bit.

Community

Community


Stats

WOD Count

7918th

Level

56

Work Performed

16,955 ft*lbs (-5,019)

Training Days

177 (2024)

History

24

Stats

WOD Count

7918th

Level

56

Work Performed

16,955 ft*lbs (-5,019)

Training Days

177 (2024)

History

24


Movement Progress

Movement Progress

Milestone 95,000

Squat

92,874 Reps (+25)

Milestone 7,900

Back Squat

7,850 Reps (+25)

History (24)

History (24)

1 / 24
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial