Marco Petrik Marco Petrik

04-20-2014 10:43 AM

04-20-2014 10:43 AM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 50 kg

Level 36


4 Shoulder Press | 54 kg

Level 43


3 Shoulder Press | 58 kg

Level 52


1 Shoulder Press | 61 kg

Level 43


1 Shoulder Press | 62 kg

Level 48


Sets


5 Shoulder Press | 50 kg

Level 36


4 Shoulder Press | 54 kg

Level 43


3 Shoulder Press | 58 kg

Level 52


1 Shoulder Press | 61 kg

Level 43


1 Shoulder Press | 62 kg

Level 48


Result

763 kg | 50 kg, 54 kg, 58 kg, 61 kg, and 62 kg | Rx'd

Result

763 kg | 50 kg, 54 kg, 58 kg, 61 kg, and 62 kg | Rx'd

Community

Community


Stats

WOD Count

1278th

Level

50

Work Performed

3,525 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1278th

Level

50

Work Performed

3,525 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,574 Reps (+14)

Milestone 1,000

Shoulder Press

914 Reps (+14)

History (2)

History (2)

0 Comments

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