Marco Petrik Marco Petrik

09-07-2019 11:09 PM

09-07-2019 11:09 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 35 kg

Level 10


4 Shoulder Press | 45 kg

Level 22


3 Shoulder Press | 50 kg

Level 28


2 Shoulder Press | 55 kg

Level 37


1 Shoulder Press | 60 kg

Level 38


Sets


5 Shoulder Press | 35 kg

Level 10


4 Shoulder Press | 45 kg

Level 22


3 Shoulder Press | 50 kg

Level 28


2 Shoulder Press | 55 kg

Level 37


1 Shoulder Press | 60 kg

Level 38


Result

675 kg | 35 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'd -88 kg

Result

675 kg | 35 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'd -88 kg

Community

Community


Stats

WOD Count

3084th

Level

31

Work Performed

3,119 ft*lbs (-406)

Training Days

96 (2024)

History

2

Stats

WOD Count

3084th

Level

31

Work Performed

3,119 ft*lbs (-406)

Training Days

96 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,500

Shoulder-to-Overhead

11,339 Reps (+15)

Milestone 4,000

Shoulder Press

3,828 Reps (+15)

History (2)

History (2)

0 Comments

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