Cally English Cally English

07-10-2021 11:45 AM

07-10-2021 11:45 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 40:12

Intervals
Run, 4 mi | 40:12

Result

40 mins 12 secs | Rx'd 1 min 9 secs

Result

40 mins 12 secs | Rx'd 1 min 9 secs

Notes

Rough 4 miler after CF, legs are destroyed.

Notes

Rough 4 miler after CF, legs are destroyed.

Community

Community


Stats

WOD Count

1057th

Level

49

Avg Power Output

39.3 (ft*lbs)/sec (+3.2)

Training Days

125 (2024)

History

30

Stats

WOD Count

1057th

Level

49

Avg Power Output

39.3 (ft*lbs)/sec (+3.2)

Training Days

125 (2024)

History

30


Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,221,376 Meters (+6,437)

History (30)

History (30)

1 / 30
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