Cally English Cally English

07-02-2021 4:57 PM

07-02-2021 4:57 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 41:21

Intervals
Run, 4 mi | 41:21

Result

41 mins 21 secs | Rx'd 1 min 41 secs

Result

41 mins 21 secs | Rx'd 1 min 41 secs

Notes

Legs felt trashed after murph

Notes

Legs felt trashed after murph

Community

Community


Stats

WOD Count

1048th

Level

44

Avg Power Output

36.1 (ft*lbs)/sec (-4.8)

Training Days

119 (2024)

History

30

Stats

WOD Count

1048th

Level

44

Avg Power Output

36.1 (ft*lbs)/sec (-4.8)

Training Days

119 (2024)

History

30


Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,178,139 Meters (+6,437)

History (30)

History (30)

1 / 30
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cally English. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cally English.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cally English. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cally English. start your free trial