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Arturo Molina Arturo Molina

04-17-2014 5:45 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd

Result

3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd

Notes

Got mentally weak at the end. Should have finished the last set of KB swings

Notes

Got mentally weak at the end. Should have finished the last set of KB swings

Community

Stats

WOD Count

25th

Level

Training Days

25 (2024)

History

Stats

WOD Count

25th

Level

Training Days

25 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

150 Reps

Movement Progress

Milestone 500

Burpee

450 Reps (+45)

Milestone 300

Toes-to-Bar

152 Reps (+27)

Milestone 250

Kettlebell Swing

246 Reps (+82)

History (3)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd 3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd

Level 61 Level 61 25th WOD 25th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 4 Burpees | 160 reps | Rx'd 3 rounds + 21 Kettlebell Swings + 4 Burpees | 160 reps | Rx'd 0.12 rounds 0.12 rounds

Level 69 Level 69 62nd WOD 62nd WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd 3 rounds + 21 Kettlebell Swings + 6 Burpees | 162 reps | Rx'd ⚡0.045 rounds ⚡0.045 rounds

Level 72 Level 72 834th WOD 834th WOD

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