Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
April 16, 2014 3:44 AM
10 mins 31 secs | Rx'd
Level 32
414th WOD
Result
Result
10 mins 31 secs | Rx'd ⚡ 27 secsStats
WOD Count
414th
Level
32
Avg Power Output
81.5 (ft*lbs)/sec (+3.3)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
414th
Level
32
Avg Power Output
81.5 (ft*lbs)/sec (+3.3)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Run
160,275 Meters (+800)Milestone 5,500
Pull-up
5,145 Reps (+30)Milestone 10,000
Squat
9,538 Reps (+50)Milestone 1,750
Thruster
1,626 Reps (+50)History (2)
History (2)
