Amardeep Chana Amardeep Chana

10-28-2013 7:24 AM

10-28-2013 7:24 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 58 secs | Rx'd

Result

10 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

394th

Level

-

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Stats

WOD Count

394th

Level

29

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

58 (2024)

History

2


Achievements

Achievements

Milestone Reached

Pull-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

151,875 Meters (+800)

Milestone 5,500

Pull-up

5,004 Reps (+30)

Milestone 10,000

Squat

9,243 Reps (+50)

Milestone 1,500

Thruster

1,413 Reps (+50)

History (2)

History (2)

0 Comments

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