Andrea Perry Andrea Perry

06-28-2021 11:25 PM CrossFit Fortem

06-28-2021 11:25 PM CrossFit Fortem


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 150 lbs

Level 86


Sets


1 Clean & Jerk | 150 lbs

Level 86


Result

150 lbs | 150 lbs | Rx'd -15 lbs

Result

150 lbs | 150 lbs | Rx'd -15 lbs

Notes

Would have liked some more time. Failed 155. Meh felt a little off today. Lots of things to keep working on. Wider feet, full extension on the drive in the jerk, faster arms, control down in the dip etc.

Notes

Would have liked some more time. Failed 155. Meh felt a little off today. Lots of things to keep working on. Wider feet, full extension on the drive in the jerk, faster arms, control down in the dip etc.

Community

Community


Stats

WOD Count

2936th

Level

83

Work Performed

1,037 ft*lbs (+1,037)

Training Days

116 (2024)

History

8

Stats

WOD Count

2936th

Level

83

Work Performed

1,037 ft*lbs (+1,037)

Training Days

116 (2024)

History

8


Movement Progress

Movement Progress

Milestone 16,500

Clean

16,451 Reps (+1)

Milestone 2,550

Clean & Jerk

2,414 Reps (+1)

Milestone 16,000

Shoulder-to-Overhead

15,980 Reps (+1)

Milestone 5,100

Jerk

4,956 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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