Sets
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 0 lbs
Level 0
Sets
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 0 lbs
Level 0
April 14, 2014 2:50 AM
2750 lbs | Not Rx'd
364th WOD
Result
Result
2750 lbs | Not Rx'd 95 lbsNotes
Should've maxed out, it would've been cool to see how far I have come. Last year my one rep max was 135, this time I got 10 reps at 140 :)
Notes
Should've maxed out, it would've been cool to see how far I have come. Last year my one rep max was 135, this time I got 10 reps at 140 :)
Stats
WOD Count
364th
Level
-
Avg Power Output
12.7 (ft*lbs)/sec (-0.1)
Training Days
34 (2024)
History
3
Stats
WOD Count
364th
Level
-
Avg Power Output
12.7 (ft*lbs)/sec (-0.1)
Training Days
34 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,401 Reps (+22)Milestone 700
Front Squat
645 Reps (+22)History (3)
History (3)
