Sets
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 155 lbs
Level 76
2 Front Squats | 160 lbs
Level 80
Sets
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 135 lbs
Level 58
2 Front Squats | 140 lbs
Level 64
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 145 lbs
Level 68
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 150 lbs
Level 72
2 Front Squats | 155 lbs
Level 76
2 Front Squats | 160 lbs
Level 80
August 18, 2014 5:58 PM
3220 lbs | Rx'd
Level 93
442nd WOD
Result
Result
3220 lbs | Rx'd ⚡ 470 lbs | Rx'dNotes
Nice!! Had to push for those last two at 160# Highest front squat yet!
Notes
Nice!! Had to push for those last two at 160# Highest front squat yet!
Stats
WOD Count
442nd
Level
93
Avg Power Output
14.7 (ft*lbs)/sec (+2.0)
Training Days
94 (2024)
History
3
Workout
Personal Record ⚡
Front Squat PR
2 @ 160 lbs 💣
Stats
WOD Count
442nd
Level
93
Avg Power Output
14.7 (ft*lbs)/sec (+2.0)
Training Days
94 (2024)
History
3
Workout
Personal Record ⚡
Front Squat PR
2 @ 160 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Milestone Reached
Phenom
155 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,955 Reps (+22)Milestone 900
Front Squat
719 Reps (+22)History (3)
History (3)
