Sets
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 250 lbs
Level 71
2 Front Squats | 250 lbs
Level 71
Sets
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 250 lbs
Level 71
2 Front Squats | 250 lbs
Level 71
Result
Result
5290 lbs | Rx'd ⚡ 230 lbsNotes
Very hard to maintain. Need to stay tight all the way down so I don't sag on the way up.
Notes
Very hard to maintain. Need to stay tight all the way down so I don't sag on the way up.
Stats
WOD Count
702nd
Level
96
Avg Power Output
20.9 (ft*lbs)/sec (+0.9)
Training Days
68 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
702nd
Level
96
Avg Power Output
20.9 (ft*lbs)/sec (+0.9)
Training Days
68 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,168 Reps (+22)Milestone 1,100
Front Squat
1,060 Reps (+22)History (3)
History (3)