btwb

Kristen Robles Kristen Robles

04-07-2014 8:40 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 6 secs | Rx'd 10 secs

Result

4 mins 6 secs | Rx'd 10 secs

Notes

went slow on this, havent worked out for 10 days and got off the plane early this morning. jsut wanted a wod to get back into it...not too bad

Notes

went slow on this, havent worked out for 10 days and got off the plane early this morning. jsut wanted a wod to get back into it...not too bad

Community

Stats

WOD Count

473rd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

473rd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Milestone 3,000

Clean

2,624 Reps (+30)

Milestone 600

Clean & Jerk

483 Reps (+30)

Milestone 4,500

Shoulder-to-Overhead

4,321 Reps (+30)

Milestone 1,500

Jerk

1,322 Reps (+30)

History (5)

Grace

30 Clean & Jerks 70 lbs

Result

4 mins 35 secs | Not Rx'd 4 mins 35 secs | Not Rx'd

111th WOD 111th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 11 secs | Not Rx'd 3 mins 11 secs | Not Rx'd 1 min 24 secs 1 min 24 secs

273rd WOD 273rd WOD

Grace

30 Clean & Jerks, 85 lbs

Result

3 mins 8 secs | Not Rx'd 3 mins 8 secs | Not Rx'd 3 secs 3 secs

328th WOD 328th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd ⚡48 secs | Rx'd ⚡48 secs | Rx'd

Level 76 Level 76 372nd WOD 372nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd 10 secs 10 secs

Level 74 Level 74 473rd WOD 473rd WOD

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