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Oct 14, 2013

First time prescribed, all singles. Felt it more in my legs than i thought i would. Thanks to sariah for counting :)

Level
85
Grace : 3 mins 56 secs | Rx'd 48 secs | Rx'd

30 Clean & Jerks, 135 lbs

Stats
  • Work_icon 134.1 (ft*lbs)/sec (+14.1) avg power output.
  • Rank_icon Level 85 worldwide. Phoenix status.
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  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Jul 26, 2012
NA
Jul 23, 2013
NA
Apr 22, 2013
86
Milestone
85
Current
Previous Results

Below are your previous Grace results.

  • First grace, 70 #, was able to string some together
    Level
    NA
    30 Clean & Jerks 70 lbs
    Thursday, July 26, 2012 (Over 2 years ago)
  • Did 85# because that's what I did last time. Barely faster but I did string 5 reps together to start. The rest were all singles. Tried to get right back in the bar. Hardest reps were 20-25
    Level
    NA
    Grace : 3 mins 8 secs | Not Rx'd 3 secs
    30 Clean & Jerks, 85 lbs
    Tuesday, July 23, 2013 (Over 1 year ago)
  • Thought about doing it rxd but had only done it once before at 70...so I stayed at 85, did it in singles but tried to get right back on the bar. Next time will do it rxd
    Level
    NA
    Grace : 3 mins 11 secs | Not Rx'd 1 min 24 secs
    30 Clean & Jerks, 95 lbs
    Monday, April 22, 2013 (Over 1 year ago)
  • went slow on this, havent worked out for 10 days and got off the plane early this morning. jsut wanted a wod to get back into it...not too bad
    Level
    84
    Grace : 4 mins 6 secs | Rx'd 10 secs
    30 Clean & Jerks, 95 lbs
    Monday, April 7, 2014 (9 months ago)
Comments

You need more results before we can create this chart.