btwb

David Avila David Avila

03-27-2014 8:49 PM

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 4 reps

Result

4 reps | Rx'd 0 reps

Result

4 reps | Rx'd 0 reps

Notes

had that 5th one, just couldn't turn it over... 10 unbroken is the goal

Notes

had that 5th one, just couldn't turn it over... 10 unbroken is the goal

Community

Stats

WOD Count

803rd

Level

Work Performed

2,831 ft*lbs (-51)

Training Days

61 (2024)

History

Stats

WOD Count

803rd

Level

Work Performed

2,831 ft*lbs (-51)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 300

Muscle-up

209 Reps (+4)

Milestone 150

Ring Muscle-up

137 Reps (+4)

History (5)

Muscle-ups : Max Set

Sets
Muscle-up | 2 reps

Result

2 reps | Rx'd 2 reps | Rx'd

Level 25 Level 25 538th WOD 538th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd 1 reps 1 reps

Level 33 Level 33 551st WOD 551st WOD

Muscle-ups : Max Set

Sets
Muscle-up | 4 reps

Result

4 reps | Rx'd 4 reps | Rx'd 1 reps 1 reps

Level 39 Level 39 663rd WOD 663rd WOD

Muscle-ups : Max Set

Sets
Muscle-up | 4 reps

Result

4 reps | Rx'd 4 reps | Rx'd 0 reps 0 reps

Level 39 Level 39 803rd WOD 803rd WOD

Muscle-ups : Max Set

Sets
Muscle-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd ⚡1 reps ⚡1 reps

Level 47 Level 47 819th WOD 819th WOD

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