David Avila David Avila

04-14-2014 2:16 AM

04-14-2014 2:16 AM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 5 reps

Sets
Muscle-up | 5 reps

Result

5 reps | Rx'd ⚡ 1 reps

Result

5 reps | Rx'd ⚡ 1 reps

Notes

1/2 way to my goal

Notes

1/2 way to my goal

Community

Community

Stats

WOD Count

819th

Level

47

Work Performed

3,539 ft*lbs (+708)

Training Days

72 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

819th

Level

47

Work Performed

3,539 ft*lbs (+708)

Training Days

72 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

300 Reps

Movement Progress

Movement Progress

Milestone 400

Muscle-up

304 Reps (+5)

Milestone 300

Ring Muscle-up

232 Reps (+5)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial