Cally English Cally English

03-30-2021 7:14 PM

03-30-2021 7:14 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Result

2025 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Not Rx'd 240 lbs | Not Rx'd

Result

2025 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Not Rx'd 240 lbs | Not Rx'd

Community

Community


Stats

WOD Count

971st

Level

-

Work Performed

5,473 ft*lbs (+388)

Training Days

58 (2024)

History

3

Front Squat PR

3 @ 155 lbs 💣

Stats

WOD Count

971st

Level

-

Work Performed

5,473 ft*lbs (+388)

Training Days

58 (2024)

History

3

Front Squat PR

3 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,689 Reps (+15)

Milestone 2,900

Front Squat

2,859 Reps (+15)

History (3)

History (3)

1 / 3
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