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02-22-2019 2:31 AM

02-22-2019 2:31 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


Result

1875 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1875 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

341st

Level

71

Work Performed

5,230 ft*lbs

Training Days

29 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

341st

Level

71

Work Performed

5,230 ft*lbs

Training Days

29 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,030 Reps (+15)

Milestone 1,300

Front Squat

1,138 Reps (+15)

History (3)

History (3)

1 / 3
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