AMReps in 14 mins:
Row (calories) | 60 reps
Toes-to-bar | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 16 reps
30 Cleans, 135 lbs | 0 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
Row (calories) | 60 reps
Toes-to-bar | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 16 reps
30 Cleans, 135 lbs | 0 reps
20 Muscle-ups | 0 reps
Result
Result
126 reps | Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
≈ 12.4 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
65th
Level
20
Avg Power Output
≈ 12.4 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 150
Toes-to-Bar
124 Reps (+50)Milestone 500
Clean
351 Reps (+0)Milestone 1,500
Squat
1,485 Reps (+16)Milestone 300
Wall Ball
147 Reps (+16)History (2)
History (2)