AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 13 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 13 reps
20 Muscle-ups | 0 reps
Result
Result
163 reps | Rx'd ⚡ 37 repsStats
WOD Count
349th
Level
34
Avg Power Output
≈ 39.0 (ft*lbs)/sec (+26.5)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
349th
Level
34
Avg Power Output
≈ 39.0 (ft*lbs)/sec (+26.5)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
949 Reps (+60)Milestone 30
Muscle-up
1 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 1,000
Toes-to-Bar
561 Reps (+50)Milestone 2,250
Clean
1,690 Reps (+13)Milestone 7,500
Squat
7,310 Reps (+40)Milestone 2,000
Wall Ball
1,749 Reps (+40)History (2)
History (2)