10 Alternating Dumbbell Snatches, 50 lbs | 10 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
20 Alternating Dumbbell Snatches, 50 lbs | 20 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
30 Alternating Dumbbell Snatches, 50 lbs | 30 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
40 Alternating Dumbbell Snatches, 50 lbs | 40 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
37 Alternating Dumbbell Snatches, 50 lbs | 37 reps
0 Burpee Box Jump Overs, 24 in | 0 reps
10 Alternating Dumbbell Snatches, 50 lbs | 10 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
20 Alternating Dumbbell Snatches, 50 lbs | 20 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
30 Alternating Dumbbell Snatches, 50 lbs | 30 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
40 Alternating Dumbbell Snatches, 50 lbs | 40 reps
15 Burpee Box Jump Overs, 24 in | 15 reps
37 Alternating Dumbbell Snatches, 50 lbs | 37 reps
0 Burpee Box Jump Overs, 24 in | 0 reps
March 19, 2021 12:18 PM
197 reps | Rx'd
Level 35
3650th WOD
Result
Result
197 reps | Rx'd 18 secsStats
WOD Count
3650th
Level
35
Avg Power Output
≈ 62.7 (ft*lbs)/sec (-28.3)
Training Days
28 (2024)
History
2
Stats
WOD Count
3650th
Level
35
Avg Power Output
≈ 62.7 (ft*lbs)/sec (-28.3)
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
20,000 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,044 Reps (+60)Milestone 8,750
Box Jump
8,383 Reps (+60)Milestone 9,400
Snatch
9,196 Reps (+137)Milestone 2,750
Dumbbell Snatch
2,722 Reps (+137)History (2)
History (2)
