btwb

Vicky Fitlow Vicky Fitlow

02-26-2021 8:37 AM

Jackie Jackie

Bike Erg, 2000 m
50 Thrusters, 15 lbs
30 Ring Row On Boxes

Result

10 mins 7 secs | Not Rx'd 3 mins 7 secs

Result

10 mins 7 secs | Not Rx'd 3 mins 7 secs

Notes

Got 12 ring rows with feet on 8" box then 18 with feet on the floor.

Notes

Got 12 ring rows with feet on 8" box then 18 with feet on the floor.

Community

Stats

WOD Count

713th

Level

Avg Power Output

≈ 81.6 (ft*lbs)/sec (-10.7)

Training Days

31 (2024)

History

Stats

WOD Count

713th

Level

Avg Power Output

≈ 81.6 (ft*lbs)/sec (-10.7)

Training Days

31 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 150,000

Bike

137,813 Meters (+2,000)

Milestone 4,000

Bike Calories

3,591 Reps (+0)

Milestone 12,500

Squat

11,669 Reps (+50)

Milestone 2,250

Thruster

2,100 Reps (+50)

History (4)

Jackie

Row, 1000 m
50 Thrusters, 15 lbs
30 Ring Rows

Result

10 mins 1 sec | Not Rx'd 10 mins 1 sec | Not Rx'd

171st WOD 171st WOD

Jackie

Row, 1000 m
50 Box Step-ups
30 Ring Rows

Result

9 mins 50 secs | Not Rx'd 9 mins 50 secs | Not Rx'd 11 secs 11 secs

441st WOD 441st WOD

Jackie

Row, 750 m
40 Dumbbell Thrusters, 10 lbs
20 Ring Rows

Result

7 mins | Not Rx'd 7 mins | Not Rx'd ⚡2 mins 50 secs ⚡2 mins 50 secs

492nd WOD 492nd WOD

Jackie

Bike Erg, 2000 m
50 Thrusters, 15 lbs
30 Ring Row On Boxes

Result

10 mins 7 secs | Not Rx'd 10 mins 7 secs | Not Rx'd 3 mins 7 secs 3 mins 7 secs

713th WOD 713th WOD

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