August 30, 2019

5:00 row

Workout Level
NA
Jackie : 9 mins 50 secs | Not Rx'd 11 secs

Row, 1000 m 50 Box Step-ups 30 Ring Rows

Stats
  • ≈ 66.2 (ft*lbs)/sec (-16.6) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2017-05-03
50
Milestone
NA
Current
Previous Results

Below are your previous Jackie results.

  • Level
    NA
    Jackie : 7 mins | Not Rx'd 2 mins 50 secs
    Row, 750 m 40 Dumbbell Thrusters, 10 lbs 20 Ring Rows
    Thursday, January 23, 2020 ()  
  • 5:01 row 3:30 thrusters 1:30 ring rows
    Level
    NA
    Row, 1000 m 50 Thrusters, 15 lbs 30 Ring Rows
    Wednesday, May 3, 2017 ()
Comments

You need more results before we can create this chart.