I-Esha Scott I-Esha Scott

03-11-2014 5:41 AM

03-11-2014 5:41 AM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 130 lbs

Level 93


Sets


1 Squat Snatch | 130 lbs

Level 93


Result

130 lbs | 130 lbs | Rx'd

Result

130 lbs | 130 lbs | Rx'd

Notes

Snatch Pr! I figured that my PR had to be more than 125 after the WOD that had 125# snatches but it was so awesome to actually confirm it with a snatch! I am super excited because I actually feel like I am doing the movement right! Now to keep working on it so I can get better!!

Notes

Snatch Pr! I figured that my PR had to be more than 125 after the WOD that had 125# snatches but it was so awesome to actually confirm it with a snatch! I am super excited because I actually feel like I am doing the movement right! Now to keep working on it so I can get better!!

Community

Community


Stats

WOD Count

528th

Level

90

Work Performed

915 ft*lbs

Training Days

54 (2024)

History

5

Stats

WOD Count

528th

Level

90

Work Performed

915 ft*lbs

Training Days

54 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,105 Reps (+1)

Milestone 400

Squat Snatch

377 Reps (+1)

Milestone 10,000

Squat

7,502 Reps (+1)

History (5)

History (5)

0 Comments

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