I-Esha Scott I-Esha Scott

10-03-2014 9:15 PM

10-03-2014 9:15 PM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 135 lbs

Level 95


Sets


1 Squat Snatch | 135 lbs

Level 95


Result

135 lbs | 135 lbs | Rx'd 5 lbs

Result

135 lbs | 135 lbs | Rx'd 5 lbs

Notes

Did this after the EMOM...missed this a bunch of times during the EMOM and then finally got it and it felt good....I guess today was just an off day

Notes

Did this after the EMOM...missed this a bunch of times during the EMOM and then finally got it and it felt good....I guess today was just an off day

Community

Community


Stats

WOD Count

860th

Level

92

Work Performed

936 ft*lbs (+21)

Training Days

184 (2024)

History

5

Stats

WOD Count

860th

Level

92

Work Performed

936 ft*lbs (+21)

Training Days

184 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,124 Reps (+1)

Milestone 600

Squat Snatch

586 Reps (+1)

Milestone 12,500

Squat

10,847 Reps (+1)

History (5)

History (5)

0 Comments

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