AMReps in 9 mins:
Overhead Squat, 95 lbs | 72 reps
Chest-to-bar Pull-up | 62 reps
AMReps in 9 mins:
Overhead Squat, 95 lbs | 72 reps
Chest-to-bar Pull-up | 62 reps
March 7, 2014 5:52 AM
134 reps | Rx'd
Level 84
791st WOD
Result
Result
134 reps | Rx'dNotes
5-5,5-5,? Pull-ups died. OHS unbroken, should have been faster. Should have broken pull-ups more from the beginning.
Notes
5-5,5-5,? Pull-ups died. OHS unbroken, should have been faster. Should have broken pull-ups more from the beginning.
Stats
WOD Count
791st
Level
84
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Stats
WOD Count
791st
Level
84
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Pull-up
11,500 Reps
Milestone Reached
Squat
20,000 Reps
Milestone Reached
Overhead Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,509 Reps (+62)Milestone 22,500
Squat
20,059 Reps (+72)Milestone 1,700
Overhead Squat
1,522 Reps (+72)History (3)
History (3)
