AMReps in 3 mins:
20 Overhead Squats, 65 lbs | 20 reps
20 Chest-to-bar Pull-ups | 20 reps
24 Overhead Squats, 65 lbs | 24 reps
24 Chest-to-bar Pull-ups | 24 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 11 reps
AMReps in 3 mins:
20 Overhead Squats, 65 lbs | 20 reps
20 Chest-to-bar Pull-ups | 20 reps
24 Overhead Squats, 65 lbs | 24 reps
24 Chest-to-bar Pull-ups | 24 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 11 reps
March 8, 2014 11:54 PM
127 reps | Rx'd
Level 92
866th WOD
Result
Result
127 reps | Rx'dNotes
Got to the second round of OHS of the 14's. Hard part was the OHS
Notes
Got to the second round of OHS of the 14's. Hard part was the OHS
Stats
WOD Count
866th
Level
92
Avg Power Output
169.8 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
866th
Level
92
Avg Power Output
169.8 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,745 Reps (+58)Milestone 15,000
Squat
13,949 Reps (+69)Milestone 1,300
Overhead Squat
1,173 Reps (+69)History (2)
History (2)
