AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 9, 2014 8:25 PM
71 reps | Rx'd
Level 47
463rd WOD
Result
Result
71 reps | Rx'dNotes
Wasn't ready for this mentally or physically. Can run forever! Had to hit it today or risk not getting a score. My goal was to make it through the round of 12's, 17 reps short. Can't wait for 14.3!
Notes
Wasn't ready for this mentally or physically. Can run forever! Had to hit it today or risk not getting a score. My goal was to make it through the round of 12's, 17 reps short. Can't wait for 14.3!
Stats
WOD Count
463rd
Level
47
Avg Power Output
2.7 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Stats
WOD Count
463rd
Level
47
Avg Power Output
2.7 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,572 Reps (+0)Milestone 500
Overhead Squat
470 Reps (+0)History (3)
History (3)
