AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 3 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 3 reps
Result
Result
13 reps | Rx'dStats
WOD Count
120th
Level
-
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
120th
Level
21
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,379 Reps (+3)Milestone 2,500
Squat
2,117 Reps (+10)Milestone 150
Overhead Squat
76 Reps (+10)History (2)
History (2)