AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
79 reps | Rx'dNotes
Forearm death. Went 5-5 on first Pull-ups. Finished Round 1 with a minute left. Might have been able to break up even more and rest less. Oh well, tough one...
Notes
Forearm death. Went 5-5 on first Pull-ups. Finished Round 1 with a minute left. Might have been able to break up even more and rest less. Oh well, tough one...
Stats
WOD Count
1082nd
Level
55
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Stats
WOD Count
1082nd
Level
55
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,543 Reps (+0)Milestone 1,100
Overhead Squat
926 Reps (+0)History (2)
History (2)