btwb

Ray Brideau Ray Brideau

01-29-2021 6:47 PM

Bell Bell

3 rounds of:
21 Deadlifts, 165 lbs
15 Pull-ups
9 Front Squats, 165 lbs

Result

10 mins 26 secs | Not Rx'd 2 mins 52 secs | Not Rx'd

Result

10 mins 26 secs | Not Rx'd 2 mins 52 secs | Not Rx'd

Community

Stats

WOD Count

1102nd

Level

Avg Power Output

96.5 (ft*lbs)/sec (+16.2)

Training Days

17 (2024)

History

Stats

WOD Count

1102nd

Level

Avg Power Output

96.5 (ft*lbs)/sec (+16.2)

Training Days

17 (2024)

History

Movement Progress

Milestone 7,500

Pull-up

7,457 Reps (+45)

Milestone 4,200

Deadlift

4,102 Reps (+63)

Milestone 20,000

Squat

19,782 Reps (+27)

Milestone 1,100

Front Squat

936 Reps (+27)

History (3)

Bell

3 rounds of:
21 Deadlifts, 165 lbs
15 Pull-ups
9 Front Squats, 165 lbs

Result

12 mins 41 secs | Not Rx'd 12 mins 41 secs | Not Rx'd

141st WOD 141st WOD

Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

13 mins 18 secs | Rx'd 13 mins 18 secs | Rx'd ⚡37 secs | Rx'd ⚡37 secs | Rx'd

Level 71 Level 71 472nd WOD 472nd WOD

Bell

3 rounds of:
21 Deadlifts, 165 lbs
15 Pull-ups
9 Front Squats, 165 lbs

Result

10 mins 26 secs | Not Rx'd 10 mins 26 secs | Not Rx'd 2 mins 52 secs | Not Rx'd 2 mins 52 secs | Not Rx'd

1102nd WOD 1102nd WOD

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