10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 3, 2014 10:45 AM
8 rounds + 21 Double Unders | 381 reps | Rx'd
Level 99
1494th WOD
Result
Result
8 rounds + 21 Double Unders | 381 reps | Rx'd 2.55 roundsNotes
FIRED UP!!! Hit my second attempt back at CrossFit Kinnick baby :) very happy with this. 381 reps. Power snatch the whole way, doubles were on point, no misses (until the last 21 where my arms were not cooperating). Bring on 14.2!
Notes
FIRED UP!!! Hit my second attempt back at CrossFit Kinnick baby :) very happy with this. 381 reps. Power snatch the whole way, doubles were on point, no misses (until the last 21 where my arms were not cooperating). Bring on 14.2!
Stats
WOD Count
1494th
Level
99
Avg Power Output
176.7 (ft*lbs)/sec (+53.5)
Training Days
43 (2024)
History
9
Stats
WOD Count
1494th
Level
99
Avg Power Output
176.7 (ft*lbs)/sec (+53.5)
Training Days
43 (2024)
History
9
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,865 Reps (+261)Milestone 16,000
Double Under
15,410 Reps (+261)Milestone 3,400
Snatch
3,343 Reps (+120)Milestone 1,500
Power Snatch
1,357 Reps (+120)History (9)
History (9)
