0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min
October 16, 2010 12:26 PM
47 reps | 8, 17, 8, 7, and 7 reps | Rx'd
Level 77
781st WOD
Result
Result
47 reps | 8, 17, 8, 7, and 7 reps | Rx'd ⚡ 3 repsStats
WOD Count
781st
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
162 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
781st
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
162 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 50,000
Row
43,200 Meters (+0)Milestone 11,500
Pull-up
11,498 Reps (+0)Milestone 7,250
Push-up
7,203 Reps (+0)Milestone 8,000
Sit-up
7,509 Reps (+0)Milestone 11,500
Air Squat
11,496 Reps (+0)Milestone 20,000
Squat
18,572 Reps (+0)History (3)
History (3)
