0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min
Result
Result
44 reps | 7, 17, 8, 5, and 7 reps | Rx'dNotes
push-ups and sit-ups are my kryptonite. yes, i am comparing myself to superman. tough wod.
Notes
push-ups and sit-ups are my kryptonite. yes, i am comparing myself to superman. tough wod.
Stats
WOD Count
543rd
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
3
Stats
WOD Count
543rd
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 40,000
Row
33,100 Meters (+0)Milestone 9,500
Pull-up
9,140 Reps (+0)Milestone 5,250
Push-up
4,912 Reps (+0)Milestone 6,500
Sit-up
6,208 Reps (+0)Milestone 9,500
Air Squat
9,141 Reps (+0)Milestone 15,000
Squat
13,943 Reps (+0)History (3)
History (3)