Ray Brideau Ray Brideau

11-25-2020 12:42 PM

11-25-2020 12:42 PM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 60 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 43 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 47 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 75 reps

AMReps in 29 mins:
Burpee | 60 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 43 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 47 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 75 reps

Result

334 reps | Not Rx'd -24 reps | Not Rx'd

Result

334 reps | Not Rx'd -24 reps | Not Rx'd

Community

Community


Stats

WOD Count

1057th

Level

-

Avg Power Output

≈ 99.5 (ft*lbs)/sec (-10.7)

Training Days

83 (2024)

History

3

Stats

WOD Count

1057th

Level

-

Avg Power Output

≈ 99.5 (ft*lbs)/sec (-10.7)

Training Days

83 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,250

Box Jump

5,921 Reps (+43)

Milestone 8,000

Burpee

7,704 Reps (+60)

Milestone 4,200

Deadlift

3,985 Reps (+49)

Milestone 4,250

Push-up

4,057 Reps (+45)

Milestone 6,000

Row Calories

5,903 Reps (+75)

Milestone 4,200

Snatch

4,172 Reps (+47)

Milestone 100

Turkish Get-up

79 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial