AMReps in 29 mins:
Burpee | 60 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 43 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 47 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 75 reps
AMReps in 29 mins:
Burpee | 60 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 43 reps
Rest 1 min
Dumbbell Turkish Get Up, 20 lbs | 15 reps
Rest 1 min
Snatch, 75 lbs | 47 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 75 reps
Result
Result
334 reps | Not Rx'd -24 reps | Not Rx'dStats
WOD Count
1057th
Level
-
Avg Power Output
≈ 99.5 (ft*lbs)/sec (-10.7)
Training Days
83 (2024)
History
3
Stats
WOD Count
1057th
Level
-
Avg Power Output
≈ 99.5 (ft*lbs)/sec (-10.7)
Training Days
83 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,921 Reps (+43)Milestone 8,000
Burpee
7,704 Reps (+60)Milestone 4,200
Deadlift
3,985 Reps (+49)Milestone 4,250
Push-up
4,057 Reps (+45)Milestone 6,000
Row Calories
5,903 Reps (+75)Milestone 4,200
Snatch
4,172 Reps (+47)Milestone 100
Turkish Get-up
79 Reps (+15)History (3)
History (3)