Male 3 medium
July 31, 2018
Workout Level
85
Dallas 5 : 358 reps | Rx'd 21 reps

AMReps in 29 mins: Burpee | 60 reps Rest 1 min Deadlift, 155 lbs | 49 reps Box Jump, 24 in | 49 reps Rest 1 min Dumbbell Turkish Get Up, 40 lbs | 12 reps Rest 1 min Snatch, 75 lbs | 49 reps Push-up | 49 reps Rest 1 min Row Calories, 5 mins | 90 reps

Stats
  • Work icon ≈ 110.2 (ft*lbs)/sec (+5.8) avg power output
  • Rank icon Level 85 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
86
Milestone
85
Current
Previous Results

Below are your previous Dallas 5 results.

  • Next time, end on a cardio task so you can max out at the end of the workout.
    Level
    76
    AMReps in 29 mins: Burpee | 70 reps Rest 1 min Deadlift, 155 lbs | 42 reps Box Jump, 24 in | 40 reps Rest 1 min Dumbbell Turkish Get Up, 40 lbs | 14 reps Rest 1 min Snatch, 75 lbs | 44 reps Push-up | 42 reps Rest 1 min Row Calories, 5 mins | 85 reps
    Tuesday, July 18, 2017 ()
Comments

You need more results before we can create this chart.


  • Male 3 small
    Ray Brideau
    July 31, 2018
    AMReps in 29 mins: Burpee | 60 reps Rest 1 min Deadlift, 155 lbs | 49 reps Box Jump, 24 in | 49 reps Rest 1 min Dumbbell Turkish Get Up, 40 lbs | 12 reps Rest 1 min Snatch, 75 lbs | 49 reps Push-up | 49 reps Rest 1 min Row Calories, 5 mins | 90 reps
  • Male 4 small
    Ray Brideau
    July 18, 2017
    Next time, end on a cardio task so you can max out at the end of the workout.
    AMReps in 29 mins: Burpee | 70 reps Rest 1 min Deadlift, 155 lbs | 42 reps Box Jump, 24 in | 40 reps Rest 1 min Dumbbell Turkish Get Up, 40 lbs | 14 reps Rest 1 min Snatch, 75 lbs | 44 reps Push-up | 42 reps Rest 1 min Row Calories, 5 mins | 85 reps