btwb

Jerry Esquivel Jerry Esquivel

02-14-2014 10:59 AM

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 2:48

Result

2 mins 48 secs | Rx'd 3 secs

Result

2 mins 48 secs | Rx'd 3 secs

Notes

first of 4 800's. I know I can run a lot faster than this but was trying to save myself for next 3 runs. will run in the 2. 30's next time easy

Notes

first of 4 800's. I know I can run a lot faster than this but was trying to save myself for next 3 runs. will run in the 2. 30's next time easy

Community

Stats

WOD Count

491st

Level

Avg Power Output

223.0 (ft*lbs)/sec (+11.5)

Training Days

36 (2024)

History

Stats

WOD Count

491st

Level

Avg Power Output

223.0 (ft*lbs)/sec (+11.5)

Training Days

36 (2024)

History

Movement Progress

Milestone 170,000

Run

154,597 Meters (+800)

History (9)

Run 800 m TT

800 m Runs

Result

2 mins 50 secs | Rx'd 2 mins 50 secs | Rx'd

Level 78 Level 78 81st WOD 81st WOD

Run 800 m TT

Interval
Run, 800 m | 2:53

Result

2 mins 53 secs | Rx'd 2 mins 53 secs | Rx'd 3 secs 3 secs

Level 75 Level 75 264th WOD 264th WOD

Run 800 m TT

Interval
Run, 800 m | 2:51

Result

2 mins 51 secs | Rx'd 2 mins 51 secs | Rx'd 2 secs 2 secs

Level 77 Level 77 282nd WOD 282nd WOD

Run 800 m TT

Interval
Run, 800 m | 2:48

Result

2 mins 48 secs | Rx'd 2 mins 48 secs | Rx'd 3 secs 3 secs

Level 80 Level 80 491st WOD 491st WOD

Run 800 m TT

Interval
Run, 800 m | 2:45

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd ⚡3 secs ⚡3 secs

Level 83 Level 83 591st WOD 591st WOD

Run 800 m TT

Interval
Run, 800 m | 2:46

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd 1 sec 1 sec

Level 82 Level 82 689th WOD 689th WOD

Run 800 m TT

Intervals
Run, 800 m | 4:02

Result

4 mins 2 secs | Rx'd 4 mins 2 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 23 Level 23 1790th WOD 1790th WOD

Run 800 m TT

Intervals
Run, 800 m | 2:59

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 69 Level 69 1824th WOD 1824th WOD

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