Jerry Esquivel Jerry Esquivel

08-09-2018 9:44 PM

08-09-2018 9:44 PM


Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 4:02

Intervals
Run, 800 m | 4:02

Result

4 mins 2 secs | Rx'd 1 min 16 secs

Result

4 mins 2 secs | Rx'd 1 min 16 secs

Notes

Solo sesh with my son. Didn’t push hamstring at all felt good. Wanted to sprint last 100 but played it safe.

Notes

Solo sesh with my son. Didn’t push hamstring at all felt good. Wanted to sprint last 100 but played it safe.

Community

Community


Stats

WOD Count

1790th

Level

-

Avg Power Output

74.6 (ft*lbs)/sec (-156.5)

Training Days

136 (2024)

History

9

Stats

WOD Count

1790th

Level

23

Avg Power Output

74.6 (ft*lbs)/sec (-156.5)

Training Days

136 (2024)

History

9


Movement Progress

Movement Progress

Milestone 550,000

Run

535,112 Meters (+800)

History (9)

History (9)

1 Comment

Next time sub 225

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